The Neti Pot
Today I want to talk about the Importance of using the Neti Pot. I had always suffered from migraine headaches and could not understand why? I had Sinus Pressure & Nasal Congestion.
Ever suffer from Post Nasal Drip. Nasal Irritation from House Dust, Animal Dander, Grass,Pollen Smoke and Environmental Pollutants.
Please wash your hands and rinse the device. Always rinse your nasal passages with Neil Med Sinus Rinse packets only. The packets contain a mixture of USP grade sodium chloride and sodium bicarbonate. Do not use tap water for dissolving the mixture unless it has been previously boiled for five minutes. Other choices are distilled,micro filtered bottled water. You can store boiled water in a clean container for seven days or more if refrigerated.
Cut the packet at the corner and pour contents into the pot. Tighten the lid on the device securely. Place one finger over the hole in the cap and shake the device gently to dissolve the mixture.
Standing in front of the sink, bend forward to your comfort level and tilt your head to the left. Keeping your mouth open, and without holding your breath apply the tip of the device snugly against your right nasal passage and allow the solution to gently flow until the solution starts draining from the opposite nasal passage. Rinse once or twice daily blowing your nose afterwards.
I would recommend you replace this Neti Pot every 3 months, unless you have a NasaFlo Porcelain.
I have found since using this device for over 10 years, I can breathe more freely. I no longer suffer from migraines.
The Neti Pot