ACID/ALKALI BALANCE

The Acidity and alkalinity are measured according to the pH (potential of hydrogen) scale. Water, with a pH of 7.0 is considered neutral – neither acid or alkaline. A pH below 7.0 is acid. A pH above 7.0 is alkaline.

The ideal pH range for the human body is between 6.0 and 6.8. 

Check out @acidalkalinediet.net Foods alkaline/acidic


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