For Years Customers would say to me how amazing#SierrasilJointFormula14 improved joint relief right away. They would start with a small bottle and gradually purchase a large one. I always had positive feedback, would always recommend it, but never had the opportunity to try until recently. have been taking it for about a month now, I have to say my right knee with (Osteoarthritis) does not aggravate me. It has worked as an anti-inflammatory. #SierrasilJointFormula14 This mineral complex has also improved the mobility in my fingers. I took it on an empty stomach or one hour before or after a meal. I drank plenty of water to maximize the effects of the detoxifying process. The all natural mineral complex found in the Sierra Mountains has greatly improved my mobility to walk up and down the stairs without discomfort.#SierrasilJoint Since taking I have not had any back pain. I will be taking this product to maintain a mobile lifestyle. I received this product for free as part of the Sierrasil Product Review. The opinions are my own. I received this product #ForFree as part of the Sierrasil Product Review.